Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

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Have Fun, Make Friends, Be Happy

I always marvel at the way people shine when they... Read More

Finding Your Life Purpose

You have a purpose in life. You have a unique... Read More

Getting Connected

"The foolish man seeks happiness in the distance, the wise... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a... Read More

The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but... Read More

Why Do We Feel Happiness?

Although many for us strive for happiness in our daily... Read More

Common Scents For Emotional Well Being

Aromatics which include essential oils, perfume, centred candles and incense,... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything... Read More

Emotional Baggage

We all have them. It has many faces. We carry... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you... Read More

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More

Health and Happiness - Self Test

First of all, examine yourself outwardly.Look at your fingernails. Are... Read More

Things To Do To Beat The Blues

As moms we all tend to get the blues, we... Read More